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©2018 BY LISA K. BAKER, PH.D.

November 9, 2018

Self-care is a big ol' buzzword right now. Especially in the land of caregiving.

A lot of caregivers I've talked to feel frustrated by the idea of adding self-care to their routine, because it just feels like ONE. MORE. THING. for them to take care of.

And I 100% totally...

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