HOW THIS WORKS

My approach is collaborative: you are the only one who knows what it is like to be you and to live your life. I will come alongside and work together with you to move your life in the direction you want to go, to help you solve problems and remove obstacles. We come to our care-taking roles with every part of ourselves, so your whole self is welcome, nothing is off-limits.

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I tailor my approach to each individual and their specific needs, using research-supported modalities. Together we will find the path to wholeness and balance that is most effective for you.

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In some cases, we focus specifically on problem-solving and decision-making. Sessions can also center on education and understanding how to relate to a loved one who has changed so much over the course of their illness. Family consultation is frequently a valuable tool, helping the entire system function in a more balanced and productive way.

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For others, we focus on learning new coping strategies, finding patterns in relationships, changing unhealthy thinking, strengthening self-esteem, adding communication and assertiveness skills, or simply having your struggles heard and validated. In other cases, it will be about exploring the past and healing deep wounds. The path is as unique as the individual.

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To see a little more about what it's like to work with me, read my latest online Q&A on dementia here.

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SERVICES PROVIDED

Online 1:1 Support

• Individual support, regularly scheduled, is provided for ongoing emotional/practical support. Frequency and number of sessions is tailored to what you need.

• Single-session consultations are available for support with specific practical issues related to your loved one's dementia.

• Family consultations are also available.

Group Support

• For ongoing support with access to a supportive community of other caregivers, weekly group calls, monthly lessons on dementia topics, and focused spiritual support, join Soul Harbor.