A question that commonly comes up when caring for someone with dementia is "Do I have to tell them the truth, even if it will upset the

When you’re in the trenches of caring for your loved one, feeling overwhelmed and stressed, being told to “take care of yourself” can feel like just one more thing that is out of reach, one more item to add to an overburdened to-do list, one more area to feel like maybe you can’t measure up. What if you feel like you have nothing left to give yourself because you’ve already given it all away in caring for your loved one? Self-care isn’t about “indulging” or “pampering” yourse

Ten Signs of Caregiver Stress - When have you pushed yourself too far? How do you know it's time for a break? Has caregiving taken a hea